Easy One-Pan Lemon Herb Salmon Recipe
Make Easy One-Pan Lemon Herb Salmon with roasted asparagus, garlic, butter, and lemon. Healthy, high-protein dinner ready in under 20 minutes with minimal cleanup.
Method
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place asparagus on one side of the pan. Drizzle with 1 tbsp olive oil, and season with half the salt and pepper.
- Place salmon fillets on the other side. Rub salmon with the remaining olive oil, salt, and pepper.
- In a small bowl, whisk melted butter, minced garlic, and chopped dill. Spoon this mixture generously over the salmon.
- Place lemon slices on top of the salmon and over the asparagus.
- Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.
- Serve hot, squeezing the roasted lemon slices over the fish for extra flavor.
This Easy One-Pan Lemon Herb Salmon Recipe is a quick, healthy, and cleanup-free dinner that’s ready in under 20 minutes. Tender salmon fillets are roasted with fresh asparagus, garlic, butter, and bright lemon for a flavorful meal packed with omega-3 fatty acids and high-quality protein.
Perfect for busy weeknights or elegant dinners, this one-pan salmon recipe delivers restaurant-quality results with minimal effort. The combination of fresh herbs, citrus, and buttery richness enhances the natural flavor of the salmon while keeping it light and nutritious.
If you’re looking for a fast, impressive, and healthy dinner that’s easy to prepare and even easier to clean up, this lemon herb salmon with roasted asparagus is a must-try.
Nutrition per serving
- Calories
- 450 kcal
- Protein
- 36 g
- Carbs
- 8 g
- Fat
- 30 g
- Fibre
- 4 g
- Sugar
- 3 g
- Sodium
- 650 mg
Values are estimates based on USDA FoodData Central and vary with brands and portioning.
Chef notes
Use an instant-read thermometer. Salmon is perfectly cooked medium at 135°F (57°C), or 145°F (63°C) for well-done.
Substitutions
- Asparagus: Green beans or broccoli florets are great substitutes — Butter: Use olive oil entirely for a dairy-free meal.
Serving suggestions
Serve with a side of fluffy jasmine rice or quinoa to soak up the delicious lemon garlic butter sauce.
Storage
Refrigerate in an airtight container for up to 2 days.
Reheating
Reheat gently in the microwave at 50% power for 2-3 minutes to prevent the salmon from drying out.
Equipment
- Baking sheet
- Parchment paper
- Small mixing bowl
Variations
- Spicy Hot Honey Salmon
- Drizzle with hot honey and red pepper flakes before baking
- Mediterranean Salmon
- Add cherry tomatoes, olives, and feta to the pan
Why it works
Baking on a single pan ensures the flavors of the lemon, herbs, and salmon intermingle, while offering the convenience of a single pan to wash.
Frequently asked questions
How do I know the salmon is done?
It turns opaque pink and flakes easily with a fork. Pressing gently should yield slightly.
Should I bake salmon skin up or down?
Skin down. It acts as an insulator, protecting the delicate flesh from the hot pan.
Is salmon healthy?
Extremely! It is one of the best sources of Omega-3 fatty acids and high-quality protein.
Tags
More like this
Dinner
5min
One-Pot Lemon Herb Salmon — Healthy Dinner in 5 Minutes
Dinner
15min
Chilli Garlic Butter Chicken (15 Minutes)
Dinner
20min
Creamy Garlic Butter Chicken (One Pan) (20 Minutes)
Dinner
17min
Garlic Butter Shrimp Pasta (17 Minutes)
Lunch
20min
Creamy Butternut Squash Soup (20 Minutes)
Snacks
20min
Air Fryer Pumpkin Wedges with Chilli Honey (20 Minutes)
More recipes with dill
Other recipes in about 20 minutes
Reader reviews
No reviews yet. If you have made this recipe, you will be the first to say how it went.
Did you make this?
Tell us how it actually went — including if something did not work. Reviews are read before they are published.