5-Minute Refreshing Watermelon Mint Cooler
Make a 5-Minute Refreshing Watermelon Mint Cooler with naturally sweet watermelon, fresh mint, and lime. Quick, hydrating, and perfect for hot summer days or backyard gatherings.
Method
- Add watermelon chunks to blender.
- Add water, mint leaves and lime juice.
- Blend until completely smooth.
- Strain through fine mesh strainer if desired (optional).
- Pour over ice in tall glasses.
- Garnish with fresh mint sprigs.
This 5-Minute Refreshing Watermelon Mint Cooler is the ultimate summer beverage. Naturally sweet, ice-cold watermelon is blended with fresh mint and a touch of lime for a crisp, invigorating drink that’s perfect for hot days.
Ready in just 5 minutes, this quick and healthy cooler is ideal for backyard BBQs, pool parties, or anytime you need a naturally hydrating and refreshing beverage. No added sugar is needed — the watermelon provides all the natural sweetness while mint adds a cooling touch.
If you’re looking for a fast, easy, and delicious way to stay refreshed this summer, this watermelon mint cooler is a must-try.
Nutrition per serving
- Calories
- 95 kcal
- Protein
- 1 g
- Carbs
- 22 g
- Fibre
- 1 g
- Sugar
- 18 g
- Sodium
- 5 mg
Values are estimates based on USDA FoodData Central and vary with brands and portioning.
Chef notes
Freeze watermelon cubes overnight for an even more refreshing, slushie-like texture.
Substitutions
- Watermelon: Cantaloupe or honeydew — Mint: Basil for different twist|Lime: Lemon juice
Serving suggestions
Serve at pool parties or summer BBQs for the ultimate refreshment.
Storage
Refrigerate up to 2 days.
Reheating
Serve cold over ice.
Equipment
- Blender
- Fine mesh strainer (optional)
- Tall glasses
Variations
- Agua Fresca: Add more water
- Cocktail: Add vodka or rum
- Spicy: Add jalapeño slice
Why it works
Watermelon is 92% water, making it nature's perfect hydrating summer drink.
Frequently asked questions
Can I use seeded watermelon?
Yes, just blend and strain.
Add sugar?
Usually not needed - watermelon is naturally sweet.
Tags
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